Here is your basic water balance.
VastoR Health is an upcoming AI-driven wellness platform designed to help you track your sleep, steps, mental health, screen time, hydration, exercise, and nutrition — all in one beautifully simple experience.
Your health dashboard is ready
Status: Low Risk
Stress Level
Ultra-personalized meals tuned to your hormones, activity & sleep.
Snap your plate — AI (coming soon) will estimate calories, protein, carbs & fats.
Small habits, practiced daily, create massive transformation over time. VastoR Health is designed to make these habits effortless.
Just 15 minutes of movement boosts heart health, improves sleep, reduces anxiety, increases energy levels, and strengthens your immunity.
Reading daily enhances focus, memory, emotional intelligence, and helps rewire the brain for lifelong learning.
Lowering screen time reduces stress, comparison anxiety, distractions, and significantly improves mental clarity.
AI-powered hydration reminders and nutrition guidance help stabilize mood, improve digestion, and balance hormones.
VastoR Health is built with a long-term AI vision — here’s what’s coming.
Our upcoming AI engine will analyze your lifestyle patterns and predict future health risks before symptoms begin.
These data points will be processed daily using machine learning models.
Our AI continuously analyzes your sleep, workload, screen time, emotional patterns and recovery habits to detect stress accumulation before burnout happens.
Burnout prediction is powered by deep learning behavioral analysis.
Our upcoming AI model will analyze sleep, stress, nutrition, mood and lifestyle patterns to predict hormonal fluctuations and cycle health — especially for women’s wellness & PCOS management.
Cycle predictions will improve continuously with AI learning.
AI-guided healthy cooking, personalized for your body & lifestyle.
High-protein, anti-inflammatory, PCOS-friendly meal
45 min • Weight LossLow-sugar dessert for insulin balance
45 min • Diabetes SafeImproves gut health & boosts metabolism
30 min • Detox